May 23, 2018
  • 4:51 am CANDIDA Crusher Review – The Hot Stuff
  • 9:14 am Get the Complete Fat Decimator System – The Simple Solution to a Complex Problem
  • 3:26 pm The Essential Keto Cookbook Review – The Fitness World’s Most Awaited Breakthrough
  • 6:40 am 10 MINUTE FAT LOSS WORKOUT AND 29-DAY FLAT STOMACH FORMULA
  • 7:52 am Shrimp and Sausage -Maple Sweet Cod Slow Cooker Recipes
Get The Complete Fat Decimator System – The Simple Solution To A Complex Problem

Get the Complete Fat Decimator System – The Simple Solution to a Complex Problem Fat is visible and rather unsightly. It keeps you from looking and feeling great in just about any clothes. Sometimes, it even hinders you from having great relationships because you feel too self-conscious and you do not have the confidence to […]

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The smoothie-diet the best ever weight loss program If you have ever tried to move down from overweight or obese to a normal body weight, you would know the struggle is for real. You might have tried exercising but it just doesn’t cut it. And then you would consider your dietary options. The sheer number […]

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Eat Stop Eat – Go get the body of your dreams!   Some people battle being overweight and obesity their whole lives. Rebound is perhaps one of the biggest setbacks that come back with a vengeance, adding more weight than what you have lost. Surely, saying that your journey to the body of your dreams […]

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The Paleo Beginners Guide

The Paleo Beginners Guide Has become increasingly popular in recent times and it is easy to see why. The Paleo diet thrives on the concept of primal eating, in that individuals are encouraged to eat the same foods as our ancient ancestors consumed. The benefits of a Paleo lifestyle are evident because it has enabled […]

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1: Savory Cornbread Prep Time: 20 minutes; Cook Time: 25-30 minutes Serving Size: 112 g; Serves: 8; Calories: 265 Ingredients: • 1 1/3 cups almond flour • 1 1/3 cups cornmeal • 1 cup buttermilk • 1 tablespoon baking powder • 1 teaspoon kosher salt • 1/2 cup whole milk • 2 tablespoons sugar • […]

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1.Nutty Fruity Baked Oatmeal Prep Time: 20 minutes; Cook Time: 20 minutes Serving Size: 106 g; Serves: 8; Calories: 189           Ingredients: 2 cups oats, old-fashioned • 1/4 cup nuts, choped • 1/3 cup dried fruit • 1/2 cup unsweetened applesauce • 1/2 cup packed brown sugar • 1 teaspoon baking […]

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1.Apple Pecan Hemp Hearts Granola Prep Time: 5 minutes; Cook Time: 35 minutes Serving Size: 72 g; Serves: 10; Calories: 284         Ingredients: 3 cups rolled oats • 1/4 cup coconut oil, melted • 1/3 cup sugar-free maple syrup • 1/2 cup unsweetened dried apple rings, chopped • 1/2 cup unsweetened applesauce […]

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1.     Potato and Beef Roast Classic   Prep time: 10 minutes Cooking time: 6-8 hours Ingredients:    Two cups beef broth    One cup sour cream    One beef roast    One cup potatoes, chopped    One cup carrots, chopped    One teaspoon black pepper   Directions: In the instant pot keep all of the […]

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1.     Roast Beef Beer Roast Prep time: 10 minutes Cooking time: 6-8 hours Ingredients:    Two cups beef broth    One cup sour cream    One beef roast (a pound or more of meat)    One cup dark beer    Two cups cubed potatoes    One yellow onion, chopped   Directions: In the instant pot […]

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1.Banana Strawberry Oatmeal Bake Prep Time: 15 minutes; Cook Time: 35-40 minutes, plus 5 minutes standing Serving Size: 193 g; Serves: 8; Calories: 246           Ingredients: 4 cups oats, old-fashioned • 3 cups milk • 2 eggs • 2 teaspoons vanilla extract • 1 1/2 cups strawberries, chopped plus more for […]

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