December 12, 2018
  • 4:03 am Slow Cooker Recipes –  Cauliflower Cream Beef Stew
  • 3:10 pm 1 Hour Belly Blast Diet Review – Operation Flat Tummy!
  • 2:21 pm Sexy Yoga Booty Review – The Best Body Sculptor
  • 2:13 am La Dieta De Medio Dia | La Dieta Que Todos Estaban Esperando – The Ultimate Fat Burner!
  • 1:41 am The Youth Method 14 Day Diet Detox – Your Key to a Flat Tummy

1.     Roast Beef Beer Roast Prep time: 10 minutes Cooking time: 6-8 hours Ingredients:    Two cups beef broth    One cup sour cream    One beef roast (a pound or more of meat)    One cup dark beer    Two cups cubed potatoes    One yellow onion, chopped   Directions: In the instant pot […]

READ MORE

1.Banana Strawberry Oatmeal Bake Prep Time: 15 minutes; Cook Time: 35-40 minutes, plus 5 minutes standing Serving Size: 193 g; Serves: 8; Calories: 246           Ingredients: 4 cups oats, old-fashioned • 3 cups milk • 2 eggs • 2 teaspoons vanilla extract • 1 1/2 cups strawberries, chopped plus more for […]

READ MORE

1. Slow Cooked Potato Broccoli Bacon Casserole Prep time: 10 minutes Cooking time: 6-8 hours (can be held warm during your work day) Ingredients:      Four cups chicken broth      Three cups potatoes, diced (but not too small)      Two cups broccoli florets      One cup crispy bacon, shredded into bits      One cup sour […]

READ MORE
weight loss with vegertable

1.  Vegetable Pie  Serves: 4-6 Ingredients 2 cups fresh broccoli florets, chopped into smaller pieces 1 small onion, diced 1/2 bell pepper, chopped 1 cup shredded cheddar cheese 1/2 cup Bisquick mix 1 cup milk Salt and pepper, to taste 2 eggs            Preparation: Preheat your oven to 400 degrees F. Grease a 9-inch pie […]

READ MORE

1.   Chicken and Noodle Casserole Prep time: 5 minutes Cooking time: 6-8 hours Ingredients:    Two chicken breasts, cut into pieces    Two cups chicken broth    One cup soy noodles (don’t become soggy like regular noodles do, when slow cooked)    One cup sour cream    One yellow onion, chopped    One cup […]

READ MORE

When it comes to weight loss, drinking water helps to melt the fat! The advantages of water Your life would cease to exist  if your water  supply was cut off, so your body gets defensive when it doesn’t get the amount it needs.We covered that briefly when we talked about bloating , which is when […]

READ MORE